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It seems like such an important topic to discuss and so obvious, and yet, many of us just don’t know how to do it right, yet! 

So, here is the statement for our review: Our gut healthy is directly connected to our energy levels, our focus ability, our mental state AND (surprise!) our skin. Yes, you’ve heard it, the way our skin shows allergies, acne, pimples, blemishes etc is compiled consequence of our gut state and what we eat daily, what we drink and the air we breathe, the sunlight amount or lack of and smoking...

Afraid of Ageing? 

Let me introduce you to what we call the Beauty of Ageing.

“Wrinkles are not only elegant - they’re a sign of a life well lived, and an older woman’s most stylish accessory” Joanne Palmaro, Actor 

In today's youth-obsessed culture, more and more people relate aging with losing beauty as well as love and respect. It seems like it's something that we don't want to reach in our lives, like a sickness that you want to get rid of. 

So what I would like you to question yourself is: WHY?

What are we...

Fast paced life takes its toll on us. How to find more time for yourself and bring about inner peace?

This is a huge topic. Our generation is so used to live in a race hack, constantly chasing the next thing, working or building a business, having family and a social life, finding time for yourself isn’t always easy. Let’s break it down and see if we can nudge some of the tips on how to live a less stressful, calmer and more productive lifestyle.

The biggest lesson I’ve learnt thought my early and mid 20s’...

Ok, so we’ve all been there. We got so excited to try our new bought ‘natural’ perfume that contains zero artificial or animal derived additives and woah!! It doesn’t smell as strong as our other ones and most definitely does not last as long as most of your shelf perfumes.

What’s the catch?

You might not come to a shock if I tell you that most of the ingredients that keep perfume smelling ‘oh, so good!’ are actually resources like alcohol, petrochemicals, coal, and coal tars are used in the manufacture of perfumes which is what keeps...

OK, we all want to have a great skin. But are we willing to do the ‘work’ that it takes to get there? There are a couple of rules to create a very special ‘daily skin ritual’ that I am going to tell you all about to get your perfect skin back!