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The top 5 most important things in your diet for a healthy skin glow

The top 5 most important things in your diet for a healthy skin glow

 

 

It seems like such an important topic to discuss and so obvious, and yet, many of us just don’t know how to do it right, yet! 

So, here is the statement for our review: Our gut healthy is directly connected to our energy levels, our focus ability, our mental state AND (surprise!) our skin. Yes, you’ve heard it, the way our skin shows allergies, acne, pimples, blemishes etc is compiled consequence of our gut state and what we eat daily, what we drink and the air we breathe, the sunlight amount or lack of and smoking...


How to age with grace or our take on modern ageing

How to age with grace or our take on modern ageing

Afraid of Ageing? 

Let me introduce you to what we call the Beauty of Ageing.

 

 

“Wrinkles are not only elegant - they’re a sign of a life well lived, and an older woman’s most stylish accessory” Joanne Palmaro, Actor 

In today's youth-obsessed culture, more and more people relate aging with losing beauty as well as love and respect. It seems like it's something that we don't want to reach in our lives, like a sickness that you want to get rid of. 

So what I would like you to question yourself is: WHY?

What are we...